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The Creative Flow podcast - retail tips, product development and mindset.

Oct 23, 2019

The next Mother’s Day is on Sunday 22 March, meaning it’s time to start thinking about Mother’s Day 2020 trends!


I’ll be discussing three overarching themes, key materials & patterns as well as product types you can create.  


As with all the trend podcasts there is a Pinterest board to accompany the...

Oct 9, 2019

Today on the podcast it’s a body scan meditation to help let go of anxiety. So you can ease out any niggles or areas of tension


Take a seat or lie down in a space you can relax in for a few moments and listen to this body scan meditation.


Let me know your thoughts on Instagram @arnoldandbird


Full show...